P90x Day 2: Plyometrics PLYOX Muther F’r
October 15, 2008
Plyo X kills me ever time. Yesterday was no exception. I told my wife that I didn’t think I was going to make it through the whole dvd, but I stuck it out and made it to the end. And my thighs are not happy with me today as a result.
Plyo x is a combination of squats, jumping, jump squats, lunges and other bouncing/jolting movements that require no brain matter just muscle focus. I hate it, but I love it. I personall don’t feel that there is a more ‘rewarding’ workout than the plyo x. My legs are so tight today and sore that I know I’m building strength.
I also wore a BYU hoodie while I worked out last night. I was sweating buckets whithin minutes. Which is a testament to the intensity of the workout.
My wife took some “Week 1″ Pictures for me. Here they are biiiiiitches.
Entry Filed under: P90x. Tags: P90x, p90x before pictures, p90x day 2, p90x diet, p90x plyo x, p90x plyometrics.
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