Posts Tagged Plyometric exercise
Day 2: Plyo, bloody plyo
I did my plyo x exercise this morning at 9am. It is now 7:22pm and I feel like holy hell ran me over, then backed up and parked on my ass. If I told you my legs, but, and calfs felt “tight” I would be grossly understating the fact that my thighs want to revolt against my brain and shut down.
I work on the second floor of an office building and for the first time in five years I rode the elevator. Not once, but twice. I’m laughing now that I’m writing this, for some reason a week ago I was excited about this stuff. I want to go back in time and kick my own ass.
Plyo was ruthless. But I know that sticking it out will help me get one step closer. Closer to my dreams, closer to my goals.
Tomorrow is Shoulders and Arms. I’m excited. I really enjoyed the chest and back yesterday and I like to think of myself as being pretty good with the pushups.
The recovery drink is my saving grace with this P90x program. Without the recovery drink I would be toast. I could have lived without the bar, I could have lived without the resistance bands…… The recovery drink is freaking essential.
Add comment February 27, 2008