Week 2 recap

I missed two days last week, Friday and Saturday. That is Yoga X and Kenpo X. I stretched on Sunday and tried to get a good burn in, but my sister got married on friday and that shot my friday/saturday workouts.

I got a hot start on week 3 really burning the chest and shoulders workout. I increased the amount of push ups I’m doing and can really feel it in my pecks and shoulders.  I love doing push ups cuz the vein in my bicep is starting to harden up.

Today is another round of Plyometrics and I’m pumped.

(update)

I did plyo metrics Tuesday night. I’m starting to enjoy the work out.  The plyometric dvd can be compared to my best friend from high school.  He is such a pain in the ass, but after all we’ve been through he’s still my homey.