Wk 3: Shoulders, Arms and Triceps and Yo-gggguuuuhhh X

First let me discuss the shoulders and arms workout I did on Wednesday. I love this work out but always feel like I should have pushed myself harder when I’m done. While I’m working I feel like I’m busting my ass, but when the dvd is done I feel like I should do it all over again just to make sure.

I think part of that mental fart that I’m having is these are the muscles I enjoy showing off. I have naturally big arms and shoulders and like to work these muscles out. They are hardening after three weeks and I feel like I’m doing what I need to to succeed in tony’s p90x program.

Yoga X (yoguh x)

So today was Yoga X day. I woke up at 5:45 this morning and was prepared for yoga. Last week I loved yoga. It was my first time and I felt like I had discovered a gold mine. Today I had trouble focusing on the workout and I think it caused my session to suffer. Yoga is supposed to be done with a clear mind and all I could think about was today’s conference at work and some stupid basketball game (damn you Jazz!)

Yoguh is my written interpretation of how I felt today while doing my yoga workout.

Tomorrow is arms and back and ab ripper x. I’m so excited to have my ass handed to me by a dvd again. If I wasn’t already seeing/feeling results I would be so discouraged right now!